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San Diego Youth Performance Training

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San Diego Generals Youth Performance Training

We are kick-starting our new program with specialized youth performance training with our new partners BlueStar Elite Performance Training. In order for your athlete to compete at a high level, he/she must train at a higher level. The San Diego Generals and BlueStar Elite Performance Training understand that athletes training at a higher intensity than the average person (player) show increased performance. The Blue Star Performance Training sessions are designed to address each athletes’ individual needs.  Our goal is to enhance the athletes’ strengths while simultaneously correcting any weaknesses or deficiencies.  The end result is a strong, flexible, conditioned athlete capable of competing at a higher level for a longer period of time.  BlueStar Performance Training focuses on Speed and Agility, Strength and Conditioning and Flexibility Training.  All are offered as 1 on 1 sessions or group sessions up to 10 people.

We are raising our game and taking our team to the next level. Our sports performance training programs provided by Blue Star Elite Performance can provide individualized training based on personal goals and sport-specific demands.

Their sports performance training improves functional movement to support the physical demands of life and sport. They help athletes of all levels shore up weaknesses, decrease injury risk, and build strength and power.


All athletes of the San Diego Generals rely on one another, we prepare our teams and squads to perform their best. With our training services, teams and organizations are providing their athletes with everything they need to succeed.

Team training with BlueStar Elite Performance Training Systems is guaranteed to create a mentally and physically conditioned team, ready to compete at an ELITE level! We ensure that teammates are on the same page while developing a sense of accountability, responsibility and camaraderie.